Triston Moulton

I’m particularly interested in supporting children and youth experiencing anxiety, depression, challenges with self-esteem, communication difficulties, and challenges in their relationships. I believe every child deserves to feel heard, understood, and accepted for who they are.

I’m passionate about working with children and youth because their early experiences shape their emotional well-being and sense of self. I aim to create a warm, calm, and non-judgmental environment where children feel comfortable expressing themselves and can work through challenges at their own pace.

I incorporate conversation, play, role-play, games, and creative activities to make counselling engaging and age-appropriate while helping children better understand their emotions and develop healthy coping skills. While we cannot always control the challenges we face, I believe we can learn to better understand and manage our emotional responses.

My approach draws primarily from CBT, Narrative Therapy, and ACT, while remaining flexible and collaborative so that we can find an approach that best fits each child and their unique needs.