As a therapist specializing in working with children and youth, I am passionate about helping young people develop the skills and strategies they need to thrive. With years of experience in the field, I have developed a deep understanding of the unique needs and concerns of young people and have honed my approach to therapy to ensure that each child I work with receives personalized and effective treatment.
My approach to therapy is based on building a strong rapport with my clients. I offer a warm, supportive, and non-judgmental space where children and youth can explore their thoughts, feelings, and behaviours in a safe and confidential environment. A few evidence-based interventions I use are cognitive-behavioural therapy, dialectic behavioural therapy, and narrative therapy. These techniques can help young people develop strategies they need for coping with a range of mental health issues, including stress, anxiety, depression, trauma, and behavioural problems.
I believe each person has unique needs and goals that should be addressed in therapy; not-one-size-fits-all. If you are seeking a therapist who is dedicated to helping your child succeed, I would be honoured to work with you.