Jennifer Ashiedu
Do you need help with managing ADHD, stress, anxiety, depression, bullying, behavioural issues, social challenges, trauma and grief and loss, etc? Come and have a chat with me. I work with children, teenagers, and adults. With my varied years of academic and lived experiences working together, we can create the desired positive change in your current challenge. I have over five years of experience working in the field as a Clinical Counsellor. Recognizing your courage to seek therapy, I understand, appreciate, and applaud you and you matter!
Helping you in your journey to change, I choose to listen as you share those difficult conversations. I provide therapeutic services using an integrated framework of evidenced-based approaches: Cognitive Behaviour Therapy, Dialectical behavior therapy (DBT), Narrative Behaviour Therapy, Solution-Focused Therapy, Play Therapy, Person-Centered, Acceptance and Commitment Therapy, Psychoeducation, etc. with treatment plans suitable for you. I work within a supportive environment of safety, respect, compassion and without judgment.
Together, we would identify, explore, review, and challenge the concern and bring about the needed change. I have a deep passion and my goal is to work with and empower people to create positive outcomes for their lives. This is what I strive to achieve with every client, everywhere and every time. Summary of therapies and Issues: I work from an integrated approach using evidence-based therapies.
Therapies Used:; Cognitive-Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Acceptance and Commitment Therapy (ACT); Narrative Therapy; Solution-Focused Therapy; Play Therapy; Person-centered Therapy; PsychoeducationISSUES:; ADHD; Bullying; Stress / Anxiety; Depression; Social skills / Time Management skills; Trauma; Transitional concerns; Grief and Loss
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